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Hold it — be safe about yoga
Yoga. Dangerous? It can be if you don't respect your body and proper form. But experts say developing a practice based on good alignment and your own ability can help to avoid injury so you can reap yoga's wonderful benefits.
Read more...No-incision surgery helping more people with acid reflux
Doctors are stitching part of the stomach to the esophagus prevent acid from coming back up the throat From babies to grown-ups…it's a digestive problem that can hit anyone. "GERD" is a painful issue they deal with every day. Now doctors are offering patients relief…with a medical sewing machine of sorts.
Read more...Hold that stretch -- be safe about yoga
Yoga. Dangerous? It can be if you don't respect your body and proper form. The popularity of yoga has created classes too big for one-on-one attention and a generation of instructors who are driven by ego just as much as their Type A students. But experts say developing a practice based on good alignment and your own ability can help to avoid injury so you can reap yoga's wonderful benefits.
Read more...